Light Me Up! Master your Energy to create the life of your dreams

We are light beings made of energy, and energy is contagious! Ty and Kara talk about ways you can master your energy to brighten up any situation and influence the energy wherever you are and whatever you're facing. This is especially helpful if you struggle with feelings of self doubt, unworthiness, anxiety, and depression. 

To learn more about joining Cave Haven, our 6 week virtual group program for trauma recovery, click here.

More about us

visit cave623.com for all of our books, classes, groups, and more!

You can listen or download Light me up on any of your favorite music channels!