Cave623
Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul reclamation, and building lasting connection in both relationships and business. When they’re not guiding clients, they’re raising their beautifully blended family of seven kids and two grandkids, and living what they teach—peace, partnership, and purpose.
Episodes

Sunday Mar 23, 2025
Sunday Mar 23, 2025
Ty and Kara discuss putting confidence in your own ability to make the changes you want to see and feel right now. If you must fall, know that the one you are becoming will catch you.
Our latest book Trust is Sacred just released! Get it now for only $10!
To find all of our books, music, courses, and programs visit cave623.com

Sunday Mar 23, 2025
Sunday Mar 23, 2025
Did you know that the opposite of depression is expression? Ty and Kara talk about the antidote to depression and how expressing your authenticity and empowering yourself to create is one of the fastest ways to feeling happy and confident again.
Ty and Kara talk about mental health awareness, healing from trauma, emotional healing, the empowerment triangle, trauma recovery, PTSD support and so much more.
Our latest book Trust is Sacred just released. Get it now for only $10!
To find all of our books, music, courses, and programs visit cave623.com

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
The more you heal, the more you glow. Tyson talks about the transformation he has witnessed from his clients as they work through their trauma and finally find healing in the song he wrote called Prettier Now. They shed off the pain and burden of the past and start smiling. They feel lighter and happier. They gain confidence. They have a vision for their life and walk forward with faith and purpose.
In addition, Ty talks about his new book releasing soon Mirror Speaks. The mirror doesn't lie to us, we lie to ourselves. Being honest with ourselves is one of the first steps to healing.
Tyson wrote a song from the inspiration of his clients called "Prettier Now". Download it here and share on your social media accounts.
Our latest book Trust is Sacred just released! Get it now for only $10!
To find all of our books, music, courses, and programs visit cave623.com